True Healing - St. Thomas, Virgin Islands
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SEEDS
Cottonseed:  hot, pungent, Sp & Ki, Sp & Ki tonic, arrests bleeding, stops Sp Qi sinking
Sunflower seed:  warm & neutral, sweet & bland, Liv & LI, stops diarrhea, facilitates eruption of measles, subdue Liv
Pinenut:  warm, sweet, Lu, LI & Liv, lubricates Lu & LI, stops cough, Qi, Yang & Blood tonic, promotes fluids, moves Stagnant Blood, expels cold & wind
Dill seed:  warm, pungent, Sp & Ki, Qi & Yang tonic, moves Stagnant Blood, regulates Qi, expels cold
Fennel seed:  warm, pungent, St, UB & Ki, Qi & Yang tonic, moves Stagnant Blood, regulates Qi, expels cold, harmonizes St
Bitter apricot seed:  warm, pungent & bitter, toxic, Lu & LI, stops cough, relieves asthma, lubricates intestines
Sweet apricot seed:  warm, pungent & sweet, Lu, LI, Sp, Sp Qi tonic, lubricates intestines, stops cough
Sesame seed:  sl. warm, sweet, Liv & Ki tonic, lubricates intestines, "blackens" gray hair, general tonic
Black sesame seed:  neutral, sweet, Liv & Ki tonic
Cherry seed:  neutral, bitter & pungent, LI, promotes measle eruption, detoxifies
Lotus seed:  neutral, sweet & harsh, Sp, Ht & Ki tonic, Qi & Blood tonic, constricts the intestines
Sesame oil:  cool, sweet, St, detoxifies, lubricates dryness, promotes bowel movements, produces muscles

NUTS
Walnut:  warm, sweet, Ki & Lu, Ki tonic, lubricates intestines, astringes Jing
Chestnut:  warm sweet, Sp, St & Ki tonic, circulates Blood & stops bleeding
Peanut:  neutral, sweet, Sp & Lu, Qi & Blood tonic, lubricates Lu, harmonizes stomach
Peanut Oil:  neutral, sweet, Qi & Blood tonic, lubricates intestines, pushes accumulations downward
Almond:  neutral, sweet, Lu, Qi & Blood tonic, lubricates Lu, relieves cough, transforms phlegm, lowers Reb Qi

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